V3 CrossFit – CrossFit
A: Metcon (AMRAP – Rounds and Reps)
7RFT
14/7 OHS (95,65)
21/14 T2B
20:00 Time Cap
B: Metcon (No Measure)
7 Rounds
30m Sled Drag (4,2 Plates)
7RFT
14/7 OHS (95,65)
21/14 T2B
20:00 Time Cap
7 Rounds
30m Sled Drag (4,2 Plates)