V3 CrossFit – CrossFit
Metcon (Time)
21:00 AMRAP
8 Pull Upd
30 Air Squats
17 Burpees
5:00 Rest
2.1 Mile Run/Walk
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21:00 AMRAP
8 Pull Upd
30 Air Squats
17 Burpees
5:00 Rest
2.1 Mile Run/Walk
