French September 9, 2017September 9, 2017 v3crossfit V3 CrossFit – CrossFit View Public Whiteboard Metcon (Time) 21:00 AMRAP 8 Pull Upd 30 Air Squats 17 Burpees 5:00 Rest 2.1 Mile Run/Walk
Total Recall September 9, 2017September 8, 2017 v3crossfit V3 CrossFit – CrossFit View Public Whiteboard The CrossFit Total (Total Weight)