Thick & Juicy

V3 CrossFit – CrossFit LITE

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Metcon (AMRAP – Rounds and Reps)

20:00 AMRAP

35 Cal Row

35 Wall Balls

30 Box Jumps

30 Burpees

25 Push Press (55)

25 Oh Walking Lunges (25 PLate)

20 T2B

20 Tire Flips

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