Walla Walla

V3 CrossFit – CrossFit LITE

View Public Whiteboard

Metcon (No Measure)

18:00 EMOM

Min 1 – 15 Wall Balls

Min 2 – 12 Push Ups

Min 3 – 9 Dead Lifts 95#

Metcon (Time)

50 (4 count) Mtn Climbers

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