Head Rush

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

20:00 AMRAP

25/15 T2B

50/150 Dbl Unders

Round 1 – 15 Squat Cleans (135,95) (95,65)

Round 2 – 13 Squat Cleans (155,105) (115,80)

Round 3 – 11 Squat Cleans (185,135) (135,95)

Round 4 – 9 Squat Cleans (205,145) (155,105)

Bonus – 3 Squat Cleans (225,155) (185,135)
T2B + Dbl Unders every round

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