Tigers Paw

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

Performance

10 rounds for time of:

3 Push Jerks (185,135)

6 Deadlifts, (225,185)

12 T2B

24 Double-unders

Metcon (Time)

Fitness

10 rounds for time of:

3 Push Jerks (135,95)

6 Deadlifts, (185,135)

12 T2B

24 Double-unders

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