Crash Test Dummy

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

28:00 AMRAP

30/20 Cal Row

5 DB Clusters (45,25) (35,25)

10 V-UPS

15 Burpees

20 Ball Slams (30,20) (20,10)

2 Sled Pushes

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