EZ PEEZY

V3 CrossFit – CrossFit

View Public Whiteboard

Overhead Squat (2 OH Squats EMOM 16:00)

75%

Metcon (AMRAP – Rounds)

12:00 AMRAP

15 DB Weighted Sit Ups (55,35) (45,25)

12 Db Bench Press (55,35) (45,25)

35 DBL Unders

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