Tight Rope

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

5 Rounds

25/15 Push Ups

15/10 T2B

Metcon (Time)

For Time

5,4,3,2,1

Single Arm DB Bench (75,53) (45,25)

1.2.3.4.5

Rope Climbs

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