Chief

V3 CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Tabata

KB Swings (53,35)

Burpees

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles
Score is number of rounds & reps

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