Test Day 2

V3 CrossFit – CrossFit

What does Desultory mean?

First person to tell the Coach of their class the definition and use it correctly in a sentence, will receive a Free Advocare OTG

View Public Whiteboard

Front Squat (1RM)

Jerk (1RM)

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

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