Mash Potatoe

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

For time:

1200m Run

50 overhead squats (95,65)

100 sit-ups

150 double-unders

50 sumo deadlift high pulls (95,65)

100 box jump overs (24 / 18 in.)

Time cap: 26 minutes

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