Twisted Thorn

V3 CrossFit – CrossFit

View Public Whiteboard

Metcon (Time)

In teams of 2 complete

40 Clean & Jerks (115,85)

40 T2B

6 Rope Climbs

30 Clean & Jerks

30 T2B

4 Rope Climbs

20 Clean & Jerks

20 T2B

2 Rope Climbs

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