Odd Cat

V3 CrossFit – CrossFit

What’s your favorite thing about V3 CrossFit?

View Public Whiteboard

Metcon (Time)

3RFT

20/10 Pistols

15/10 Barbell Bent Over Row

10/5 Hang Power Cleans (135,95)

Thruster (3 EMOM for 6:00)

Heavy sets… Challenge yourself today

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