Testing Day 3

V3 CrossFit – CrossFit

View Public Whiteboard

Pistols (1:00 Max Pistols)

Toes-To-Bar (1:00 Max Reps)

Rope Climb (2:00 Max Rope Climbs)

Push Press (12:00 to Establish 1RM)

Deadlift (12:00 To Establish 1RM)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s