2015 New Year Bash

V3 CrossFit – CrossFit

May this year bring all of you plenty of joy, peace & prosperity.

What is 1 goal you have 2015?

View Public Whiteboard

Metcon (Time)

3 RFT

20 Front Squats (135,95) (95,65)

15 T2B

1 sled Push

20 C&J

15 Ring Dips

1 sled Push

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